Deadlift
Monday, April 14th, 2008Yesterday we finally finished pressure washing the endless layers of grease and grime off of our now clean floors. You don’t want to know how many hours/days it took to finish. In case you were wondering, 2500 sq.ft. is a lot to clean.
Here is Jeremy warming up with some double unders.
Deadlift 1-1-1-1-1-1-1 reps
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