Rest Day
The new box is finally starting to take shape a little bit. The painting is 95% completed and we should be done pressure washing the floors later today. The transformation is turning out to be a surprisingly long process, but we’ll get there.
Here is Jake showing off his painting skills.
Rest Day
April 11th, 2008 at 8:59 am
The box is looking sweet. Cant wait for it to be finished! Keep up the good work guys!
April 11th, 2008 at 9:07 am
Question….
How is Crossfit treating you? How has Crossfit impacted your life? Feel free to post a comment.
April 11th, 2008 at 9:34 am
ANSWER TO ?’S: HOW IS XFIT TXING U? OK, MY ABS R STILL COMPLETELY DESTROYED FROM EARLIER IN WEEK…..I AM COUNTING ON IT ALMOST EXCLUSIVELY FOR MY UPCOMING RACE….LOOKS LIKE 5MILES STRAIGHT UP HILL….NO SWEAT, I/M A FIREBREATHER….
#2. HOW HAS IT IMPACTED MY LIFE? MY NEW YEARS RESOLUTION WAS XFIT,,,,MY ANSWER IS….. HOW HASN/T IT CHANGED MY LIFE…I HAVE TO SHOP 4 NEW CLOTHES, LOST 30LBS, MEASURE ALL MY FOOD, WHILE MY FAMILY EATS REGULAR FOOD I CHOW ON “WARRIOR” FOOD….AND NOW I/M DRIVING 2 THE WORST PART OF UPLAND AND GETTING ATTACKED BY THE PARKING LOT NAZI(AKA: DARRYL)..HAHA GOOD TIMES…..RD
April 11th, 2008 at 1:50 pm
Crossfit is not treating my body very well…as in I’m sore after every workout, but it’s totally worth it. It’s impacted my life by making me more in shape and actually seeing results. I actually want to go workout and it’s made an impact on my ability to stick to things for more than a month.
April 11th, 2008 at 4:57 pm
Pretty simple really - Crossfit dominates your life. Anything that owns your body and makes you want to come back and do it again is champion. It has made me look at super buff body builders in a whole new light - and olympic gymnasts as well. Yeah, freakin’ do a muscle up and then we’ll talk.
April 12th, 2008 at 6:44 pm
I got stitches.
Haha, it has gotten me in the best shape overall, but the stitches thing is true too.