Archive for April 10th, 2008

Pull-ups

Thursday, April 10th, 2008

Here is Will cranking out some push-ups.  Hope to see you back in the gym soon brother.

Will doing push-ups

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.