Archive for April 9th, 2008

“CrossFit Total”

Wednesday, April 9th, 2008

The painting is almost finished in the new box and it’s starting to look pretty good.  I’ll post updated pictures once the painting is finished.

Here is Jake cranking out some 95# Thrusters

Jake doing Thrusters Jake doing Thrusters

CrossFit Total

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Post total to comments.