Rest Day

We are going to be doing our first workout at the new box tonight so you won’t want to miss this one. It’s not nearly done yet, but it’s definitely ready for some sweat. The address and directions are on the Facility page.

Here are Jake and Jeremy cranking out some dips, getting good depth.

Jake getting some dips Jeremy getting some dips

One Response to “Rest Day”

  1. Jeremy Says:

    Julianne: 9:04 (55#, assist pull ups)
    Amy: 9:15 (55#)
    Ron: 4:47
    Patty: 6:31 (20#, b+w)

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