Is anyone excited about Fran? I had to miss the last time she came up, so I am dreading/looking forward to this one. Here’s Amy and Ron tearing through Cindy. Good job guys!

“Fran”
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
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April 11th, 2008 at 9:04 am
Great form on that air squat Amy! Keep it up! Good form on your recovery Ron!
May 12th, 2008 at 1:33 pm
Ron: 4:47
Julianne: 9:04 (55#, b+w band)
Amy: 9:15 (55#)