Split Jerk

Split Jerk 1-1-1-1-1-1-1 reps

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2 Responses to “Split Jerk”

  1. Jeremy Says:

    I love doing split jerks!!! I think its like a male dominance thing or has something to do with my viking background. Something about putting as much weight overhead sounds fun!!!!

  2. Jeremy Says:

    Evan: 155#

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