Skip to content

Home
Getting Started
About CFK
Class & Fee Schedule
Youth
Resources
Blog
Members
- Sign up for Class
- Today’s WOD

Clean and Jerk

Posted on March 27, 2008 by Jonathan

Clean and Jerk 1-1-1-1-1-1-1 reps

This entry was posted in Gym Blog. Bookmark the permalink.

Comments are closed.

Call Us to Schedule a Free private introduction to our CrossFit Program.

(909) 983-4744
Email: info@crossfitkinnick.com Address: 166 S 2nd Ave. Upland, CA
Find us on Facebook
Recent Gym Activity

Jeff Robinson

DT 15 min AMRAP : 2.333 rounds | Rx'd

Megan Oliva

3 movement Tabata: box jump, toes to bar, walking lunges : 214 reps | 80, 45, and 89 reps | Not Rx'd

Pete Oliva

3 movement Tabata: box jump, toes to bar, walking lunges : 234 reps | 59, 70, and 105 reps | Rx'd

Erin Moya

3 movement Tabata: box jump, toes to bar, walking lunges : 256 reps | 85, 43, and 128 reps | Rx'd

Katie Cappuccio

3 movement Tabata: box jump, toes to bar, walking lunges : 230 reps | 65, 38, and 127 reps | Rx'd
CrossFit Kids Kinnick
- Contact us for more information!
CrossFit Journal

Search

Search for:

CrossFit Kinnick – Upland, CA – Serving Pomona, Ontario, Rancho Cucamonga, Alta Loma, Montclair and Chino

Proudly powered by WordPress.