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	<title>Comments on: Rest Day</title>
	<atom:link href="http://www.crossfitkinnick.com/2008/03/26/rest-day-13/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitkinnick.com/2008/03/26/rest-day-13/</link>
	<description>Forging Elite Fitness</description>
	<pubDate>Wed, 07 Jan 2009 02:53:24 +0000</pubDate>
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		<title>By: Jonathan</title>
		<link>http://www.crossfitkinnick.com/2008/03/26/rest-day-13/#comment-268</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Sat, 29 Mar 2008 06:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/2008/03/26/rest-day-13/#comment-268</guid>
		<description>Yeah, they moved us to the Upland, CA address</description>
		<content:encoded><![CDATA[<p>Yeah, they moved us to the Upland, CA address</p>
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	</item>
	<item>
		<title>By: RDOGG</title>
		<link>http://www.crossfitkinnick.com/2008/03/26/rest-day-13/#comment-267</link>
		<dc:creator>RDOGG</dc:creator>
		<pubDate>Thu, 27 Mar 2008 17:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/2008/03/26/rest-day-13/#comment-267</guid>
		<description>ALSO, FYI(FOR YOUR INFORMATION)....UR WEBSITE DOES NOT SHOW UP ON THE AFFILIATE BLOG ANYMORE....MAYBE U ALREADY KNEW THIS....WATCH UR 6.....RD

CROSSED GUNS CREW QUOTE, "MY TRAINING IS NEVER COMPLETE.  WE TRAIN FOR WAR AND FIGHT TO WIN".</description>
		<content:encoded><![CDATA[<p>ALSO, FYI(FOR YOUR INFORMATION)&#8230;.UR WEBSITE DOES NOT SHOW UP ON THE AFFILIATE BLOG ANYMORE&#8230;.MAYBE U ALREADY KNEW THIS&#8230;.WATCH UR 6&#8230;..RD</p>
<p>CROSSED GUNS CREW QUOTE, &#8220;MY TRAINING IS NEVER COMPLETE.  WE TRAIN FOR WAR AND FIGHT TO WIN&#8221;.</p>
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	<item>
		<title>By: RDOGG</title>
		<link>http://www.crossfitkinnick.com/2008/03/26/rest-day-13/#comment-266</link>
		<dc:creator>RDOGG</dc:creator>
		<pubDate>Thu, 27 Mar 2008 17:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/2008/03/26/rest-day-13/#comment-266</guid>
		<description>03/26/08....."BARBARA".....33:44</description>
		<content:encoded><![CDATA[<p>03/26/08&#8230;..&#8221;BARBARA&#8221;&#8230;..33:44</p>
]]></content:encoded>
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	<item>
		<title>By: RDOGG</title>
		<link>http://www.crossfitkinnick.com/2008/03/26/rest-day-13/#comment-258</link>
		<dc:creator>RDOGG</dc:creator>
		<pubDate>Wed, 26 Mar 2008 12:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/2008/03/26/rest-day-13/#comment-258</guid>
		<description>DID "RUN AND SQUAT" ON 03/25/-08......DIRT TRACK:  11:34.......RD

"MAKE PAIN UR ALLY.  THE MORE FAMILIAR IT BECOMES, THE EASIER IT IS TO MANAGE."   PHIL EMERY......GREAT QUOTE...B2V RACE LESS THAN 30 DAYS OUT....SEMPER XFIT</description>
		<content:encoded><![CDATA[<p>DID &#8220;RUN AND SQUAT&#8221; ON 03/25/-08&#8230;&#8230;DIRT TRACK:  11:34&#8230;&#8230;.RD</p>
<p>&#8220;MAKE PAIN UR ALLY.  THE MORE FAMILIAR IT BECOMES, THE EASIER IT IS TO MANAGE.&#8221;   PHIL EMERY&#8230;&#8230;GREAT QUOTE&#8230;B2V RACE LESS THAN 30 DAYS OUT&#8230;.SEMPER XFIT</p>
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