“Nate”

Nate

Complete as many rounds in twenty minutes as you can of:

2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings

Post rounds completed to comments.

One Response to ““Nate””

  1. Jeremy Says:

    Evan : 10 2/3 rounds (4 ring pull ups, 4 hspu, 8 kb swings)

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