Back Squat 3-3-3-3-3 reps
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My favorite.
Evan: 185,185,185,185(5),185(5) Nan: 105,115,115,115,115 Mom: 55,85,85,85,85 Dawn: 55,85,85,84, goblet squats Danny: 175,175,165,165(2), 165 Nick: 175,165,165,165,165 Sean: 175,165,165,165,165 Jeremy: 325(1), 350(3), 350(3)
Ronny: 185 x3, x5 Brandon: 185 x3.x5 Will: 185,185,185,185,185 Ron: 225,225,225,225,225 Marv: 185,185,185,185,185 Amy: 65,65,70,75,75 Jeremy: 325,325(3),350(3) PR
My favorite.
Evan: 185,185,185,185(5),185(5)
Nan: 105,115,115,115,115
Mom: 55,85,85,85,85
Dawn: 55,85,85,84, goblet squats
Danny: 175,175,165,165(2), 165
Nick: 175,165,165,165,165
Sean: 175,165,165,165,165
Jeremy: 325(1), 350(3), 350(3)
Ronny: 185 x3, x5
Brandon: 185 x3.x5
Will: 185,185,185,185,185
Ron: 225,225,225,225,225
Marv: 185,185,185,185,185
Amy: 65,65,70,75,75
Jeremy: 325,325(3),350(3) PR