Back Squat 3-3-3-3-3 reps
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March 4th, 2008 at 10:38 pm
My favorite.
March 14th, 2008 at 6:23 pm
Evan: 185,185,185,185(5),185(5)
Nan: 105,115,115,115,115
Mom: 55,85,85,85,85
Dawn: 55,85,85,84, goblet squats
Danny: 175,175,165,165(2), 165
Nick: 175,165,165,165,165
Sean: 175,165,165,165,165
Jeremy: 325(1), 350(3), 350(3)
March 14th, 2008 at 6:46 pm
Ronny: 185 x3, x5
Brandon: 185 x3.x5
Will: 185,185,185,185,185
Ron: 225,225,225,225,225
Marv: 185,185,185,185,185
Amy: 65,65,70,75,75
Jeremy: 325,325(3),350(3) PR