Comments on: Shoulder Press, Push Press, Push Jerk http://www.crossfitkinnick.com/2008/02/29/shoulder-press-push-press-push-jerk/ Forging Elite Fitness Wed, 07 Jan 2009 02:44:56 +0000 http://wordpress.org/?v=2.5.1 By: Jonathan http://www.crossfitkinnick.com/2008/02/29/shoulder-press-push-press-push-jerk/#comment-209 Jonathan Sat, 15 Mar 2008 02:13:50 +0000 http://www.crossfitkinnick.com/2008/02/29/shoulder-press-push-press-push-jerk/#comment-209 Danny: SP: 105,95,105,105,95 PP: 105,105,105,105,115 PJ: 115, 115,120,120,120 Nick: SP: 115,115,120,125,125 PP: 125,125,125,125,125 PJ: 115,115,115(x3), 115,115 Mike O: SP: 95,95,95,95,95 PP: 95,95,95,95,95 PJ: 95(x3), 105(x3),115,105,105 Sean: SP: 115,120,120,125,170(fail) Jona: SP: 105,110,110,115,120 PP: 115,115,115,115,145 PJ: 175 (x3),185 (x3), 205(x3) Jeremy: SP: 165,165,165,165(f),160 PP: 135,155,165,175(x3),205(x2) Danny: SP: 105,95,105,105,95
PP: 105,105,105,105,115
PJ: 115, 115,120,120,120

Nick: SP: 115,115,120,125,125
PP: 125,125,125,125,125
PJ: 115,115,115(x3), 115,115

Mike O: SP: 95,95,95,95,95
PP: 95,95,95,95,95
PJ: 95(x3), 105(x3),115,105,105

Sean: SP: 115,120,120,125,170(fail)

Jona: SP: 105,110,110,115,120
PP: 115,115,115,115,145
PJ: 175 (x3),185 (x3), 205(x3)

Jeremy: SP: 165,165,165,165(f),160
PP: 135,155,165,175(x3),205(x2)

]]> By: RDOGG http://www.crossfitkinnick.com/2008/02/29/shoulder-press-push-press-push-jerk/#comment-164 RDOGG Sun, 02 Mar 2008 17:22:21 +0000 http://www.crossfitkinnick.com/2008/02/29/shoulder-press-push-press-push-jerk/#comment-164 JON,,,,OK, I/M GETTING A LITTLE WORRIED....PRIOR 2 A TRAINING RUN ON SAT, I DECIDED 2 WEIGH IN.....188.5LBS(ORIGINALLY AT 220)....AFTER A WEEK OF 2BL FAT BLOCKS AND UPING MY TOTAL BLOCKS TO 20-21 FOR 2 WEEKS....PLZ HELP B4 I END UP THE SIZE OF UR LIL BLACK AND WHITE DOG....PEACE JON,,,,OK, I/M GETTING A LITTLE WORRIED….PRIOR 2 A TRAINING RUN ON SAT, I DECIDED 2 WEIGH IN…..188.5LBS(ORIGINALLY AT 220)….AFTER A WEEK OF 2BL FAT BLOCKS AND UPING MY TOTAL BLOCKS TO 20-21 FOR 2 WEEKS….PLZ HELP B4 I END UP THE SIZE OF UR LIL BLACK AND WHITE DOG….PEACE

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