“Eva”

“Eva”

Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups

Post time to comments.

  1. Jeremy

    BRING IT!!!!

  2. Jonathan

    Evan: 22:29 (400 m, 15 1 pood,15 PUs blue)
    Ron: 18:34 (400m, 15 1.5 pood,15 PUs)
    Will: 21:36 (400m, 15 1 pood, 15 PUs)
    Austin: 19:38 (400m, 15 24#, 15 PUs blue)
    Danny: 22:30 ( 400m,15 35#, 15 PUs)
    Mike: 23:25 (400m, 15 35#, 15 PUs)
    Brandon: 23:32 ( 400m, 15 35#, 15 PUs 3rds blue & 2rds blue+green)
    Mike C : 22:09 ( 400m,15 35#, 15 PUs)
    Pat: 21:25 (400m, 15 1 pood, 15 PUs)
    Chris M: 25:37 (400m, 15 25#, 15 PUs)
    Val: 18:35 (4rds 400m row, 15 15#, 15 body rows)
    Jake: 47:55 as Rx’d (1.5 pood)
    Josh: 45:43 Rx’d (1 pood)
    Jona: 44:12 Rx’d (1.5 pood)
    Jeremy: Rx’d (1.5 pood)
    Zach: 20:35 (400m row, 15 15#)