“Lynne”

Posted on February 26, 2008 by Jonathan

“Lynne”

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

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2 Responses to “Lynne”

  1. Sean says:
    February 27, 2008 at 12:05 am

    PU: 32, 28, 28, 23, 18
    BP (135): 7, 7, 7, 7, 6

  2. Jonathan says:
    February 28, 2008 at 6:11 pm

    Evan: Pull-ups 8,8,7,7,6
    push-ups: 20,16,16,16,10
    Danny: Pull-ups: 25,26,14,18,10
    BP: 135# 4,3,2,2,2
    Nick: Pull-ups: 9,10,9,6,6
    BP: 135# 8,6,7,6,5
    Patty: Pull-ups (b+w): 16,17,17,17,17
    BP: 55# 3,6,7, 4 1/2, 7
    Dawn: Pull-ups: (Purple) 8,10,10,6,8
    BP: 75# 5, 7,3, 6,6
    Nan: Pull-ups (b+w) 11,11,10
    BP: 65# 5, 5,5
    Sean: Pull-ups: 32,28,28,23,18
    BP: 135# 7,7,7,7,7
    Mike O: Pull-ups: 30,23,23,19,11
    BP: 115# 5,5,5,5,4
    Brandon: Pull-ups: 4,6,3,4,4
    BP: 155# 20,25,15,14
    Mike C; Pull-ups: 4,6,10,7,10
    BP: 155# 18,16,12,11,11
    Ronny: Pull-ups: 12,15,7 R
    BP: 185# 14,10,9
    Chris M: Pull-ups: 5, G11,G8,G9,G11
    BP: 65# 5,8,8,4,7
    Jake: Pull-ups: 37,34,28
    BP: 135# 12,10,9
    Jona: 33
    BP: 135#
    Josh: 49,35
    BP: 135# 5,6,6
    Jeremy: 30,36
    BP: 205# 7,6,4