Jeremy setting a new PR in Fran, 4:03. His previous PR was 5:06, awesome improvement.
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February 20th, 2008 at 1:38 pm
didn’t we just do this workout?
February 28th, 2008 at 5:48 pm
Dawn: 27:25 (row)
Mom: 28:38 (row)
Val: 28:11 (row)
Josh: 22:21
Mike O: 28:48
Jona: 21:14
Jeremy: 24:02
Jake: 24:31
Chris M: 41:04
February 28th, 2008 at 6:00 pm
5 push-ups
10 sit-ups
15 air squats
rounds in 10:00
Nan: 9 rnds