01/25/08 – HSPU’s, L Pull-ups, Lunges

Complete as many rounds as you can in twenty minutes of:
5 Handstand Push-ups
10 L Pull-ups
15 Steps, Walking Lunge

Post rounds completed to comments.

  1. Jonathan

    Everyone subbed knee pull-ups except as noted.

    Ethan: 6 1/3
    Danny: 5 1/3
    Nick: 3 1/3
    Jeremy: 5 1/2, as Rx’d
    Chris M: 8 1/2 (
    Pat: 5 1/3 + 8 PUs (2 1/3 pink)
    Jake: 7 1/3 + 8 PUs
    Jonathan: 6 (subbed ring push-ups for L-pull-ups)
    Patty: 12 (30#, P+B)
    Dawn: 20mins, 4 2/3, (30#, G+B)
    Julianne: 13 1/3 (assist not noted)
    Alyssa: 9 2/3 (assist not noted)
    Josh: 6
    Dylan: 6 (G+B, 35#)
    Marshall: 10mins, 6, (Jumping Pull-ups, 45# SP, AS)
    Charlene: 11 min, 8, (Jumping Pull-ups, 30# SP, AS)