Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
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January 25th, 2008 at 9:33 am
Ethan: 45#, 19:40
Danny: 45#, 20:48
Nick: 35#, 22:36
Nan: 35#, 16:57
Patty: PVC, 16:13
Ron: 75#, 15:35
Will: 45#, 19:14
Moe: PVC, 28:50
Sean: 45#, 22:42
Jake: 95#-1, 45#-4, 20:00
Jeremy: 95#, 13:55
Jonathan: 95#, 15:04