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	<title>Comments on: 01/23/08 - &#8220;Nancy&#8221;</title>
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	<link>http://www.crossfitkinnick.com/2008/01/23/012308-nancy/</link>
	<description>Forging Elite Fitness</description>
	<pubDate>Wed, 07 Jan 2009 04:12:26 +0000</pubDate>
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		<title>By: Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/01/23/012308-nancy/#comment-100</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Fri, 25 Jan 2008 17:33:17 +0000</pubDate>
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		<description>Ethan: 45#, 19:40
Danny: 45#, 20:48
Nick: 35#, 22:36
Nan: 35#, 16:57
Patty: PVC, 16:13
Ron: 75#, 15:35
Will: 45#, 19:14
Moe: PVC, 28:50
Sean: 45#, 22:42
Jake: 95#-1, 45#-4, 20:00
Jeremy: 95#, 13:55
Jonathan: 95#, 15:04</description>
		<content:encoded><![CDATA[<p>Ethan: 45#, 19:40<br />
Danny: 45#, 20:48<br />
Nick: 35#, 22:36<br />
Nan: 35#, 16:57<br />
Patty: PVC, 16:13<br />
Ron: 75#, 15:35<br />
Will: 45#, 19:14<br />
Moe: PVC, 28:50<br />
Sean: 45#, 22:42<br />
Jake: 95#-1, 45#-4, 20:00<br />
Jeremy: 95#, 13:55<br />
Jonathan: 95#, 15:04</p>
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