01/23/08 – “Nancy”

January 23, 2008
by Jonathan
1 Comment

“Nancy”

Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps

Post time to comments.

Uncle Jay, doing pull-ups while visiting the Family.  Uncle Jay, doing pull-ups while visiting the Family.

  1. Jeremy January 25, 2008 at 9:33 am

    Ethan: 45#, 19:40
    Danny: 45#, 20:48
    Nick: 35#, 22:36
    Nan: 35#, 16:57
    Patty: PVC, 16:13
    Ron: 75#, 15:35
    Will: 45#, 19:14
    Moe: PVC, 28:50
    Sean: 45#, 22:42
    Jake: 95#-1, 45#-4, 20:00
    Jeremy: 95#, 13:55
    Jonathan: 95#, 15:04