http://www.crossfitkinnick.com/2008/01/17/011708-pull-ups/ Forging Elite Fitness Tue, 06 Jan 2009 21:39:02 +0000 http://wordpress.org/?v=2.5.1 http://www.crossfitkinnick.com/2008/01/17/011708-pull-ups/#comment-91 Jeremy Tue, 22 Jan 2008 17:27:24 +0000 http://www.crossfitkinnick.com/2008/01/17/011708-pull-ups/#comment-91 Dylan: 7+7, G Devin: 8+5, G Will R: 5, unassisted, 12+12, various heavier bands Ron: 13+11 Julianne: 10+1, B Nicole: 6+4, G Patty: 12+7, B+W Zach: 8+3 G Chris: 8+5 Sean: 10+6 Ethan: 12+7 Austin: 14 G Pat 6+1 Chris M: 10+7 G+B Josh: 15+5 Jona: 11+6 Strict Jeremy: 16+11 Jake: 14 Amy 13+9 W Dylan: 7+7, G
Devin: 8+5, G
Will R: 5, unassisted, 12+12, various heavier bands
Ron: 13+11
Julianne: 10+1, B
Nicole: 6+4, G
Patty: 12+7, B+W
Zach: 8+3 G
Chris: 8+5
Sean: 10+6
Ethan: 12+7
Austin: 14 G
Pat 6+1
Chris M: 10+7 G+B
Josh: 15+5
Jona: 11+6 Strict
Jeremy: 16+11
Jake: 14
Amy 13+9 W

]]> http://www.crossfitkinnick.com/2008/01/17/011708-pull-ups/#comment-90 Jeremy Tue, 22 Jan 2008 17:24:47 +0000 http://www.crossfitkinnick.com/2008/01/17/011708-pull-ups/#comment-90 Dylan: 7+7, G Devin: 8+5, G Will R: 5, unassisted, 12+12, various heavier bands Ron: 13+11 Julianne: 10+1, B Nicole: 6+4, G Patty: 12+7, B+W Zach: 8+3 G Chris: Dylan: 7+7, G
Devin: 8+5, G
Will R: 5, unassisted, 12+12, various heavier bands
Ron: 13+11
Julianne: 10+1, B
Nicole: 6+4, G
Patty: 12+7, B+W
Zach: 8+3 G
Chris:

]]> http://www.crossfitkinnick.com/2008/01/17/011708-pull-ups/#comment-70 Jeremy Kinnick Fri, 18 Jan 2008 03:16:24 +0000 http://www.crossfitkinnick.com/2008/01/17/011708-pull-ups/#comment-70 I am very interested in the O-lifting Clinic Feb 23 and $50 bucks is steal of a deal. Count me in. I am sure Jonathan and Jake will join in. I am very interested in the O-lifting Clinic Feb 23 and $50 bucks is steal of a deal. Count me in. I am sure Jonathan and Jake will join in.

]]> http://www.crossfitkinnick.com/2008/01/17/011708-pull-ups/#comment-69 RDogg Fri, 18 Jan 2008 02:54:38 +0000 http://www.crossfitkinnick.com/2008/01/17/011708-pull-ups/#comment-69 O-Lifting Clinic on Feb. 23rd @ CF Newport Beach.....anyone interested?.....only $50 and I bet it helps our CFT..... Jonathan, you heard it hear first, b4 the year is up, I am shooting for 1,000....hold me to it and help me get there......as long as it doesnt scuff my shoes.....haha....RD O-Lifting Clinic on Feb. 23rd @ CF Newport Beach…..anyone interested?…..only $50 and I bet it helps our CFT…..
Jonathan, you heard it hear first, b4 the year is up, I am shooting for 1,000….hold me to it and help me get there……as long as it doesnt scuff my shoes…..haha….RD

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