01/16/08 – “Elizabeth”

January 16, 2008
by Jonathan
,
1 Comment

“Elizabeth”

21-15-9 reps of:
Clean 135 pounds
Ring dips

Post time to comments.

  1. Jeremy January 22, 2008 at 9:17 am

    Jake: (135#) 25:34
    Pat: (65#) 14:00
    Chris M:(10#, Assist) 7:30
    Amy: (45#, Assist) 10:20
    Ron: (95#, HPC) 7:10
    Will R: (95#, HPC, 1/2 Band Dips) 9:38
    Julianne: (45#, Assist) 6:49
    Patty: (35#, Assist) 6:40
    Mike: (95#) 20:15
    Jeremy: (135#) 14:15
    Moe: (45#) 17:52