“Diane”
21-15-9 reps of: 225 pound Deadlift Handstand push-ups
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As Rx’d unless noted:
Jeremy (185#): 7:51 Jonathan (185#): 12:53 Josh (135#): 8:12 Jake (135#): 15:53 Sean (135#): 16:10 Moe (65#): 17:02 Amy (65#, 30#): 7:43 Mom (45#, 10#): 6:17 Chris M (45#, 10#): 8:43
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January 21st, 2008 at 6:57 pm
As Rx’d unless noted:
Jeremy (185#): 7:51
Jonathan (185#): 12:53
Josh (135#): 8:12
Jake (135#): 15:53
Sean (135#): 16:10
Moe (65#): 17:02
Amy (65#, 30#): 7:43
Mom (45#, 10#): 6:17
Chris M (45#, 10#): 8:43