01/12/08 - “Cindy” or “Mary”
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
“Mary”
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
January 12th, 2008 at 5:36 pm
This one was…too much for words.
January 14th, 2008 at 11:19 am
As Rx’d unless noted:
Jeremy: 16 rounds
Jake: 13 2/3 rounds
Josh: 9 1/3 rounds
Billy Hoe: 7 1/3 rounds + 4 push ups
Shawn: 7 1/3 rounds
-Assisted
Nan: 14 rounds
Chris M: 11 rounds
Amy: 10 2/3 rounds
Patty (10 mins): 8 rounds
January 14th, 2008 at 7:48 pm
PR by 1/3 rounds.
Was sick too. I’m thinking I could’ve gone for much more at full strength.