Power clean 3-3-3-3-3 reps
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This entry was posted on Tuesday, January 8th, 2008 at 12:00 am and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Pat looks tight.
#75 on cleans and 1:43 on 500m row
Mike: 95#, 95#, 95#, 75#, 75#
Ethan: 95#, 95#, 95#, 95#, 95#
Danny: 95#, 95#, 95#, 95#, 95#
Chris: 75#, 75#, 75#, 75#, 75#
Pat: 65#, 65#, 65#, 65#, 65#
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January 8th, 2008 at 2:13 pm
Pat looks tight.
January 9th, 2008 at 7:49 am
#75 on cleans and 1:43 on 500m row
January 11th, 2008 at 8:19 am
Mike: 95#, 95#, 95#, 75#, 75#
Ethan: 95#, 95#, 95#, 95#, 95#
Danny: 95#, 95#, 95#, 95#, 95#
Chris: 75#, 75#, 75#, 75#, 75#
Pat: 65#, 65#, 65#, 65#, 65#