01/08/08 – Power Clean

Power clean 3-3-3-3-3 reps

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Pat doing Box Jumps Pat doing 1 pood Kettebell Swings Pat doing 1 pood Kettebell Swings

  1. moe

    Pat looks tight.

  2. chris

    #75 on cleans and 1:43 on 500m row

  3. Jeremy

    Mike: 95#, 95#, 95#, 75#, 75#

    Ethan: 95#, 95#, 95#, 95#, 95#

    Danny: 95#, 95#, 95#, 95#, 95#

    Chris: 75#, 75#, 75#, 75#, 75#

    Pat: 65#, 65#, 65#, 65#, 65#