Comments on: 01/07/08 - Muscle-ups http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/ Forging Elite Fitness Tue, 06 Jan 2009 21:32:14 +0000 http://wordpress.org/?v=2.5.1 By: Jake http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-52 Jake Fri, 11 Jan 2008 18:57:35 +0000 http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-52 14 muscle ups. non-consecutive. 14 muscle ups.

non-consecutive.

]]> By: Jeremy http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-35 Jeremy Tue, 08 Jan 2008 17:04:27 +0000 http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-35 Got my first continual muscle up. Then I got 3 in a row. Keep pushing hard guys and girls!! Got my first continual muscle up. Then I got 3 in a row. Keep pushing hard guys and girls!!

]]> By: Jonathan http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-34 Jonathan Tue, 08 Jan 2008 15:36:58 +0000 http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-34 Yeah, we do need more pictures. I'll get on it. Yeah, we do need more pictures. I’ll get on it.

]]> By: coop http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-33 coop Tue, 08 Jan 2008 06:18:38 +0000 http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-33 We need more pictures. Its good to be home right. It was great meeting you and hanging out at the Cert. We need more pictures. Its good to be home right. It was great meeting you and hanging out at the Cert.

]]> By: Jonathan http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-32 Jonathan Mon, 07 Jan 2008 16:16:38 +0000 http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-32 Do as many muscle-ups as you can, and then sub in pull-ups and dips after that. Do as many muscle-ups as you can, and then sub in pull-ups and dips after that.

]]> By: moe http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-31 moe Mon, 07 Jan 2008 08:16:24 +0000 http://www.crossfitkinnick.com/2008/01/07/010708-muscle-ups/#comment-31 What if you can do 1 muscle up, but then your body dies? What if you can do 1 muscle up, but then your body dies?

]]>