01/06/08 – Rest Day

Rest Day

Chris M. doing 15# Dumbbell Swings    Chris M. doing 15# Dumbbell Swings    Chris M. doing 15# Dumbbell Swings

  1. RDogg

    Did CFT:
    b/s: 295
    press: 165
    d/l: 265
    total: 725….not 2 good….