For time: 150 Burpees
These are from completely prone to jumping and touching an object eight inches above maximum reach.
bah 20:47 doing 100
boooo lol
100 Burpees 15:06
Everyone did 100 Burpees, unless noted.
Jake: 15:06 Brian: 16:17 Chris: 20:36 Danny: 20:47 Jeff: 40, 9:00 Tim: DNF
Frank: (400m run, 25 AS’s, 15 Pull-ups, 3 rounds): 19:20
bah
20:47 doing 100
boooo lol
100 Burpees
15:06
Everyone did 100 Burpees, unless noted.
Jake: 15:06
Brian: 16:17
Chris: 20:36
Danny: 20:47
Jeff: 40, 9:00
Tim: DNF
Frank: (400m run, 25 AS’s, 15 Pull-ups, 3 rounds): 19:20