12/28/07 – Burpees

For time:
150 Burpees

These are from completely prone to jumping and touching an object eight inches above maximum reach.

Jake and Amy doing “Badger”


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3 Responses to 12/28/07 – Burpees

  1. Danny says:

    bah
    20:47 doing 100

    boooo lol

  2. Jake says:

    100 Burpees
    15:06

  3. Jeremy says:

    Everyone did 100 Burpees, unless noted.

    Jake: 15:06
    Brian: 16:17
    Chris: 20:36
    Danny: 20:47
    Jeff: 40, 9:00
    Tim: DNF

    Frank: (400m run, 25 AS’s, 15 Pull-ups, 3 rounds): 19:20