For time:
150 Burpees
These are from completely prone to jumping and touching an object eight inches above maximum reach.
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December 28th, 2007 at 9:49 pm
bah
20:47 doing 100
boooo lol
December 30th, 2007 at 3:22 pm
100 Burpees
15:06
January 22nd, 2008 at 8:45 am
Everyone did 100 Burpees, unless noted.
Jake: 15:06
Brian: 16:17
Chris: 20:36
Danny: 20:47
Jeff: 40, 9:00
Tim: DNF
Frank: (400m run, 25 AS’s, 15 Pull-ups, 3 rounds): 19:20