Comments on: 12/26/07 – “Joshie” http://www.crossfitkinnick.com/2007/12/26/122607-joshie/ Forging Elite Fitness Tue, 13 Dec 2011 02:15:26 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Jeremy http://www.crossfitkinnick.com/2007/12/26/122607-joshie/comment-page-1/#comment-83 Jeremy Tue, 22 Jan 2008 16:34:03 +0000 http://www.crossfitkinnick.com/2007/12/26/122607-joshie/#comment-83 Everyone did only one round, and subbed Strict Pull-ups. Other mods as noted. Chris: 16:39, 25#, Strict - kipping - bands Julianne: 5:30, 15#, B+P Bands Patty: 7:16, 15#, B+P Bands Alyssa: 8:53, 15#, ?Bands Chris M: 9:16, 10#, B+B Bands Moe: 11:44, 35# - 25#, Strict - P Band(last 5) Pat: 13:22, 25#, B - G Band Jake: 14:08, 25#, Strict Amy: 15:19, 15#, G Band Strict Jeremy: 15:32, 1 pood, Strict Everyone did only one round, and subbed Strict Pull-ups. Other mods as noted.

Chris: 16:39, 25#, Strict – kipping – bands
Julianne: 5:30, 15#, B+P Bands
Patty: 7:16, 15#, B+P Bands
Alyssa: 8:53, 15#, ?Bands
Chris M: 9:16, 10#, B+B Bands
Moe: 11:44, 35# – 25#, Strict – P Band(last 5)
Pat: 13:22, 25#, B – G Band
Jake: 14:08, 25#, Strict
Amy: 15:19, 15#, G Band Strict
Jeremy: 15:32, 1 pood, Strict

]]> By: julianne http://www.crossfitkinnick.com/2007/12/26/122607-joshie/comment-page-1/#comment-10 julianne Fri, 28 Dec 2007 01:34:26 +0000 http://www.crossfitkinnick.com/2007/12/26/122607-joshie/#comment-10 5:30 15# but i only did one round...jona didn't tell me it was 3 rounds. 5:30 15#

but i only did one round…jona didn’t tell me it was 3 rounds.

]]> By: moe http://www.crossfitkinnick.com/2007/12/26/122607-joshie/comment-page-1/#comment-7 moe Thu, 27 Dec 2007 13:36:27 +0000 http://www.crossfitkinnick.com/2007/12/26/122607-joshie/#comment-7 It's crossfit. Your lack of knowing is the shitty part. Why not try a couple of workouts? It’s crossfit. Your lack of knowing is the shitty part. Why not try a couple of workouts?

]]> By: vicky http://www.crossfitkinnick.com/2007/12/26/122607-joshie/comment-page-1/#comment-5 vicky Thu, 27 Dec 2007 06:51:17 +0000 http://www.crossfitkinnick.com/2007/12/26/122607-joshie/#comment-5 what the hell is this shit? what the hell is this shit?

]]>