12/23/07 – “Badger”

Posted on December 23, 2007 by Jonathan

Complete three rounds for time of:

95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters

Jake doing 95# Thrusters

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One Response to 12/23/07 – “Badger”

  1. moe says:
    December 23, 2007 at 6:58 pm

    Ok, this is going to be an insane workout