12/22/07 - “Fran”

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

Chris M. doing his first “Fran”

2 Responses to “12/22/07 - “Fran””

  1. Jeremy Says:

    WOD as rx’d

    5:08 PR

  2. Jake Says:

    WOD as rx’d

    9:48 PR

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