12/22/07 – “Fran”

Posted on December 22, 2007 by Jonathan

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

Chris M. doing his first “Fran”

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2 Responses to 12/22/07 – “Fran”

  1. Jeremy says:
    December 24, 2007 at 9:41 pm

    WOD as rx’d

    5:08 PR

  2. Jake says:
    December 25, 2007 at 1:48 am

    WOD as rx’d

    9:48 PR